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I am a lifelong enthusiast of exercise, sports and the great outdoors. I'm an ultra-runner, triathlete, high altitude hiker, skier and cyclist with many sporting challenges and achievements under my belt.

After a successful corporate career in leadership and personal development I am now following my passion as an endurance athlete and working as a coach and personal trainer to help others achieve remarkable goals.

I believe passionately in getting outside into the parks, trails and hills and using nature's playground to exercise, build strength and fitness.

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Proud to be on the faculty of the Radiance programme - supporting women through menopause and beyond 

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